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Chicken-Stuffed Zucchini Boats | Dairy-Free + Gluten-Free

Easy to prep, easy to customize chicken-stuffed zucchini boats are a great healthy meal. Gluten-free, dairy-free and delicious with saucy chicken and melty (dairy-free) cheese on top.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Main Course
Cuisine: Dairy-Free, Gluten-Free, Keto
Keyword: baked, chicken, clean eating, dairy free cheese, dinner, easy, easy recipe, family meal, grain-free, healthy, keto, kid friendly, lean, meal prep, nuts, oven, plant based, squash, summer, veggie, zucchini
Servings: 3 or 4

Equipment

  • Medium mixing bowl
  • Sheet pan
  • Parchment Paper

Ingredients

  • 3 medium/large zucchini
  • 2 cups shredded cooked chicken, tossed in your favorite barbeque sauce
  • 1/2 tbsp. harissa sauce or harissa paste, or more to taste
  • ½ cup onion, minced
  • Handful roasted salted nuts like macadamia, pine nuts or walnuts, roughly chopped
  • Dairy-free cheddar cheese like Carmela’s Nut Cheese

Method

  • Preheat oven to 400F. Line a sheet pan with parchment paper.
  • Slice Zucchini in half length-wise trying to stay as straight as possible. You don’t need to trim off the stem. Trim a little skin off the bottom of the zucchini halves so that the halves don’t rock back and forth on the sheet pan. Scoop out the seeds using a spoon in the middle to create space for the stuffing.
  • Put shredded chicken, harissa, onion, and nuts into a mixing bowl and mix to coat. Add salt, if needed.
  • Fill zucchini halves, the more filling you made the more overstuffed you can go. Layer the dairy-free cheese over the top of the zucchini boats, as much as you want.
  • Bake for 20 minutes uncovered to melt the cheese, then another 20 minutes covered lightly with foil so that the steam will cook the zucchini through without them drying out.
  • Serve with additional barbeque sauce or harissa sauce.