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Dairy-free creamy Date Cauliflower Smoothie
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Creamy Cauliflower Date Smoothie

This dairy-free, gluten-free creamy cauliflower date smoothie is the perfect breakfast or snack. It's full of healthy fats with the option of boosting the protein with collagen powder. Can be nut-free using tahini and sesame milk!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Snack
Cuisine: Dairy-Free, Gluten-Free, Vegan, Whole 30
Keyword: 30 min or less, beverage, blender, clean eating, collagen, dairy free, easy, fast, fruit, gluten free, healthy, nut butter, nut milk, quick, snack
Servings: 1 Large Smoothie

Equipment

  • Blender

Ingredients

  • 1-1 1/2 cup sesame or other nut milk, like Three Trees Black Sesame Milk
  • 1 tbsp. tahini
  • 2 whole pitted dates
  • ΒΌ cup frozen ripe banana slices/chunks
  • 1/3 cup cooked cauliflower, can use any part

Optional Ingredients

  • 1 scoop unflavored collagen powder
  • 1 Pinch cinnamon

Method

  • Put 1 cup of sesame/nut milk and all the other ingredients in the blender. Blend until smooth.
  • Add optional collagen powder and blend briefly, if desired. Add more sesame/nut milk to thin, if needed.

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