Easy Homemade Fruit Gummies- Low Sugar
Satisfy your sweet tooth with these 3 ingredient, healthy, nutrient-packed fruit puree gummies you can make easily at home. These are low sugar, and can be modified to use your favorite fruits! Dairy-free and gluten-free, as always.
Servings: 12 servings
Equipment
- 8"x8" baking dish or silicone moulds
- heavy sauce pan
- liquid measuring cups
- whisk
Ingredients
- 1 ½ cup fruit puree
- ½ cup Swoon Sugar-Free Simple Syrup
- 4 tbsp. powdered gelatin, I use vital proteins brand, 2 scoops
Method
- Grease your glass dish or silicone moulds with coconut oil.
- Warm ½ cup Swoon Syrup over low heat in a heavy bottomed saucepan (or microwave for 15 seconds in a glass measuring cup/bowl).
- Add gelatin to the warm syrup and incorporate well by stirring.
- Put aside and let sit so it can bloom.
- Separately warm fruit puree over low heat until steaming hot but not boiling. Pull off heat.
- Add the puree gelatin and Swoon mixture. Mix well.
- (Optional) Add in other flavorings like vanilla bean.
- Pour into gummy moulds or an 8”x 8” glass baking dish.
- Refrigerate for 2 hours or until set. The larger the dish the longer to set.
- If using a glass baking dish, cut into small squares and serve. If using molds, pop out of molds and serve.
Notes
- You can use fruit purees/concentrates that are just the fruit, without the added sugar.
- You can add in optional flavorings like ginger or vanilla bean.
- You may be able to use gelatin sheets for this, but I have not tested it or know it's equivalent nutritive value to the powdered collagen gelatin.
- You could use regular simple syrup, but the gummies would be very sweet, and I do not know the ratios you might need to change to account for that. Try the Swoon Syrup if you can!