Garbanzo Bean Salad is canned garbanzo beans/chickpeas plus easy on-hand ingredients made into a delicious chicken-salad or tuna-salad style lunch or dinner. Budget-friendly, fast, plant-based, pantry meal to make when you’re low on fresh ingredients.
Prep Time5 minutesmins
Total Time5 minutesmins
Course: Main Course, Salad, Side Dish
Cuisine: Dairy-Free, Gluten-Free
Keyword: 30 min or less, breakfast, canned food, chickpea, dairy free, easy, lunch, mayo, one bowl, pantry, plant based, quick, vegetarian
Servings: 3
Equipment
Medium mixing bowl
Ingredients
1can garbanzo beans/chickpeas, drained & rinsed
3small dill or sweet pickles, diced
3celery stalks, diced
½cupwhite or red onions, diced
1whole peeled canned/jarred green chili, diced
1/4lemon, juiced
3tbsp.mayo, like Primal Kitchen
1tsp.pink or sea salt
Optional
Additional spices like cumin,garlic, fresh herbs, to taste
Method
Drain and rinse beans. Dice pickles, celery, onion, green chili (if using).
Add all ingredients and stir until all are incorporated.Adjust seasonings and add any herbs/spices you like, to taste. Enjoy!