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Raw Zucchini Salad Jana Eats
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5 from 1 vote

Raw Zucchini Salad

Fantastically easy summertime marinated raw zucchini salad for lunch, bbq side dish, potluck or even a snack! Light and fresh with simple ingredients. Gluten-free, dairy-free, vegetarian, vegan if substituting honey for maple syrup.
Prep Time10 minutes
Marinating Time30 minutes
Total Time40 minutes
Course: Appetizer, Salad, Side Dish
Cuisine: Dairy-Free, Gluten-Free, Whole 30
Keyword: 30 min or less, citrus, clean eating, dairy free, easy, fast, gluten free, grain-free, healthy, one bowl, quick, raw, salad, side, squash, summer, vegan, veggie, zucchini
Servings: 2

Equipment

  • Medium Salad Bowl
  • Citrus Juicer (Optional)

Ingredients

  • 1 large zucchini
  • juice of 1 lemon, about ¼ cup
  • 2 tbsp. honey
  • 3 tbsp. fresh mint, roughly chopped
  • 2 tbsp. fresh rosemary, roughly chopped
  • 1 tsp. pink salt or sea salt
  • handful of pistachios, roughly chopped
  • 1 tbsp. toasted sesame seeds

Optional

  • Goat cheese or dairy-free feta

Method

  • Cut zucchini in half lengthwise, then into half moons about ¼ inch thick. Place in bowl.

To Make the Marinade

  • Juice lemon into a small bowl, then add the honey, chopped rosemary and salt. Whisk until thoroughly combined.

Combine

  • Pour the marinade over the zucchini pieces and toss to coat.
  • Chop mint and pistachios, add to bowl along with sesame seeds. Optional, see Notes below: add dairy-free feta or goat cheese if you can tolerate it.
  • Toss to combine and let marinate for about 30 minutes before serving.

Video

Notes

I included goat cheese because I can tolerate it with my dairy sensitivity, omit if you cannot. Dairy-free/vegan feta cheese would also work well in this recipe.