by admin | Dec 11, 2019 | Appetizers & Snacks, Breakfast
NOURISHING BANANA ALMOND SMOOTHIE This smoothie is made with easy to find fresh ingredients plus a ton of nutritious additions like maca, spirulina, and flax seed to keep you full- and tastes good too! Made in just a few minutes, this is a healthy quick meal...
by admin | Oct 30, 2019 | Breakfast
This smoothie looks like a bunch of ingredients that don’t go together, but turns out delicious! This easy, throw it in the blender smoothie packs a nutritional punch, with tons of superfood ingredients to keep you satisfied and full- a great way to start your...
by Jana | Aug 21, 2018 | Breads & Grains, Breakfast
GF Grain Free Blender Banana Muffins INGREDIENTS: 1 cup nut butter, I use cashew butter 2 ripe medium sized bananas 2 large eggs 1 teaspoon vanilla 2 Tbl. granulated Lakanto Monkfruit Sweetener ½ teaspoon baking soda 1 teaspoon apple cider vinegar METHOD:...
by Jana | Aug 21, 2018 | Breakfast
Grain Free Pumpkin Pancakes INGREDIENTS: 1 ripe banana 4 Tbl. Pumpkin puree 4 eggs dash of cinnamon dash of ginger powder pinch of salt 1 Tbl. coconut oil METHOD: In a high power blender, add banana, pumpkin, spices and salt. Blend until smooth. Add...
