Salads
Salads
Easy Beet Salad
Gluten-free, dairy-free easy beet salad is a guide to tossing up your own delicious salad with oil, vinegar, and herbs in minutes with prepared roasted beets. Great for a vibrant, healthy lunch or side.
Garbanzo Bean Salad
Garbanzo Bean Salad is canned garbanzo beans/chickpeas plus easy on-hand ingredients made into a delicious chicken-salad or tuna-salad style lunch or dinner. Budget-friendly, fast, plant-based, pantry meal to make when you’re low on fresh ingredients. Gluten-free and dairy-free.
Fresh Banana Mint Salad
This Cuban-inspired Fresh Banana Mint Salad is lightly sweet and whipped up in minutes. Refreshing and delicious as a dessert, snack or side anytime. Banana Mint Salad is a gluten-free, dairy-free balanced treat, great for the kids! It’s as easy as throwing these 6 simple, tasty ingredients into a bowl and you’re set.
Marinated Raw Zucchini Salad
It’s summer, and zucchini are everywhere! What to do with it all? This marinated raw zucchini salad is fast, simple, and a super fresh summer time side dish. Maybe you’re growing them in your garden, or there’s tons of zucchini on sale at the grocery store. Zucchini isn’t just for steaming or roasting on the grill! Check out my YouTube video to see how easy this is to make.
Lemon Garlic Dressing
Gluten-free, dairy-free Lemon Garlic Dressing made super simple using my Magic Lemon Oil.
Gluten-Free Pickled Ginger Rice Salad
Have extra day old left over rice? Looking for an easy delicious gluten-free, dairy-free side...
The BEST Shrimp Salad
This is the BEST shrimp salad recipe! I found wild caught cooked bay shrimp at Costco in the...
Pineapple Cucumber Salad
PINEAPPLE CUCUMBER SALAD This salad comes together in minutes, perfect for potluck or...
Follow us on Youtube at Jana Eats.
Jana Eats is a cooking show channel on YouTube showcasing Gluten and Dairy Free Recipes. Delicious easy family-friendly food designed for folks touched by autism and autoimmune issues. Chef Jana is a Maui based private chef specializing in food-restricted diets and is a culinary & agricultural innovator for San Diego based non-profit TERI, Inc. which is changing the world views people with special needs.