Fish & Meats
Fish and Meats
Gluten-Free, Dairy-Free Chicken Enchilada Casserole
Gluten-Free, Dairy-free Chicken Enchilada Casserole has a lot of layers of ingredients and flavor. This is a tortilla-less enchilada casserole/bake using zucchini for the layers, but you can easily put in tortillas for the layers if you like. It’s a bit of a “kitchen sink” recipe, so you can mix n’ match some of the ingredients to customize to your tastes. This is a perfect dinner to satisfy everyone, allergy-free or not!
Healthy Turkey Rice Burgers
Healthy Turkey Rice Burgers are deliciously flavored with simple ingredients, packed with greens and goodness, perfect for the whole family. It’s a (healthy) happy meal packed into a burger. As usual on Jana Eats, this is gluten-free and dairy-free recipe, and super customizable.
Chicken-Stuffed Zucchini Boats | Gluten-Free & Dairy-Free
Easy to prep, easy to customize chicken-stuffed zucchini boats are a fun healthy meal. Gluten-free, dairy-free and delicious with saucy chicken and melty (dairy-free) cheese on top. Grab those summer zucchini, throw some chicken in the instant pot/crockpot and you’ll have lots of meal combos with this simple recipe.
Gluten-Free Salmon Sweet Potato Cakes
Crab cakes are a classic, but who has all those ingredients on hand? I usually keep canned tuna and canned salmon in my pantry, so this recipe for gluten-free salmon sweet potato cakes is a staple for me. Quick and easy for lunch or dinner, and substitutions for what you have in your pantry can be made easily.
Gluten-Free Pasta with Mexican Clam Sauce
This gluten-free pasta with Mexican clam sauce is one of my favorite recipes, and I’ve used it everywhere from dinner parties to the camp fire. That’s right, I’ve taken this recipe camping! That’s how easy this is with mostly pantry ingredients and canned foods. It’s a clam sauce with a Latin American fusion flavor profile that can be made as garlicky and/or spicy as you like. This is a perfect recipe to change up your regular pasta game.
“Meat-Za” Gluten & Dairy Free Pizza
A pizza crust made of meat? Hey, don’t knock it until you try it. Many gluten-free pizzas go for making the crust with gluten-free flours, but this is a totally different way to approach it! Seasoned organic ground beef makes up the crust;
Italian Beef “Meal in a Ball”
ITALIAN BEEF “MEAL IN A BALL” Trust me, you will want to double this. Cook them off and freeze extra. INGREDIENTS: 1 LB. GROUND ORGANIC GRASS FED BEEF ½ ONION, DICED 3 CLOVES...
Lamb Meatballs
These Lamb meatballs really are "amazeballs"! So simple but packed with flavor to change up your dinner routine. Gluten-free and dairy-free, as usual on Jana Eats. Let me know how youn liked...
The BEST Shrimp Salad
This is the BEST shrimp salad recipe! I found wild caught cooked bay shrimp at Costco in the freezer section. Now I always have a bag for an easy fast high protein meal. Love this shrimp salad...
Smoked Trout Spread
This dairy-free smoked trout spread is creamy, salty and delicious! It’s so easy to make in one bowl, and can be eaten in so many ways. Let me know how it turned out for you in the comments below! Great as an appetizer, for game day, for a potluck!
Thai Shrimp Cakes
Lean protein with big fresh flavor is what makes these gluten-free Thai shrimp cakes so enchanting. Try these shrimp cakes with the Jana Eats GFDF fish sauce. Make extra as these gluten-free and...
Thai Turkey “Meal in a Ball”
THAI TURKEY “MEAL IN A BALL” I always double this recipe and freeze the extra. INGREDIENTS: 1 lb. ground organic dark meat turkey (I like Diestal brand with dark meat.) 8 oz. bag frozen...
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